Deconstructing food cravings

Deconstructing food cravings

Just, WOW! I am in absolute awe at the inner knowing displayed by my 10 year old daughter who when gently guided, deconstructed her own food craving. Many adults struggle with this daily, and the struggle is real! After consuming copious amounts of food – afternoon tea, dinner and then pre-bedtime snacks – which we […]